4 simple ways to reduce foot pain and fall risk [slideshow]

According to a 1993 American Orthopedic Foot and Ankle Society survey of 386 women:
  • 80% of those polled said their feet hurt
  • 72% complained of one or more foot deformities (most commonly bunions, hammertoes, neuromas, and bunionettes)
While the survey is a bit old, the statistics are staggering and the prevalence of foot pain and deformities has only grown since that time.  Women account for 90 percent of foot surgeries in the USA, costing an estimated $3.5 billion annually.  Here are 4 simple tips to reduce foot pain and fall risk...